Boomland – A journey through the shadows of myself
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This blog article is about my own inner journey, boundaries, fears, shadows and the end of a friendship at Boom Festival.
Shadow work – Your path to Wholeness
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This blog article is about shadow work, what shadow work is & how we can recognise shadow parts and integrate them into our lives.
I am a nobody & who are you?
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This blog article is about the question “Who am I”. I can either be all roles or none of them. Is it really so bad to be a nobody?
Toxic relationships & the path to healing
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This blog article is about the effects of toxic relationships and what we can do to put ourselves on the path to healing.
The waves of the ocean of emotions
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This blog article is about our inner ocean of emotions and what we can do in stormy times.
Dukkha and the cause of suffering
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This blog article is about dukkha (suffering) and the cause of our suffering. Suffering is a part of our human existence.
You decide which life you choose
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This blog article is about choices we have to make in life and how we always have a choice.
Mindfulness is the key to healing
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This blog article is about the healing power of mindfulness and how we can bring change into our lives.
DARKNESS
![darkness, dunkelheit](https://secret-horizon.com/wp-content/uploads/2022/12/darkness-dunkelheeit-1024x538.jpg)
This blog entry is about a fear that has been with me for a long time & the topic of trauma.
Fear
![Angst, fear](https://secret-horizon.com/wp-content/uploads/2022/07/angst-1024x522.jpg)
This blog post is about fear and how to deal with it.