My name is Shania
I am here to remind you of who you truly are at your deepest core.
Not who you learned to be.
Not what others wanted to see in you.
But what was born within you long before the world began to shape you:
your essence, your dharma, your living, true nature.
Hey,
i am Shania
I accompany people into spaces where they can meet themselves again.
Gently. Honestly. Embodied.
My work arises in the moment – from what reveals itself when you begin to feel yourself again. Bodywork and nervous system regulation are not just techniques to me. They are gateways. Gateways back into connection with your inner world – your breath, your pulse, your cells. Where memories are stored, where old patterns reside – but also your strength, your clarity, your inner light.
I hold space for you to feel safe. Safe to show yourself. Safe to feel. Safe to simply be.
My own journey has been deep – and often painful.
It led me through narrow valleys – through experiences of violence, abuse, and deep insecurity in my childhood. These wounds shaped me, but they didn’t break me. They not only set me on a healing path, but taught me how sensitive and finely tuned our inner systems truly are – and how much wisdom lives within them. I spent many years working with deeply traumatized children and adolescents – in the midst of chaos, in the midst of pain.
And it was there that I began to understand:
Healing doesn’t happen in the mind. It begins in the body.
In safe connection. In being held.
These experiences have shaped me. They gifted me deep compassion – not only for others, but also for myself.
I began to integrate my inner parts, to embrace my demons, and to recognize that within everything we have lived through lies a key:
a key to growth, to depth, to connection.
Today, I accompany people to exactly this place:
to where they remember.
Not their story – but their truth. What still exists beneath all the layers of protection.
Whole. Alive. Real.
Alongside my work as a mentor and guide, I am also a day-care mother – with heart, mindfulness, and devotion.
I don’t see children as beings to be shaped, but as already whole souls. My task is to hold a safe space in which they can unfold – freely, supported, seen.
Because that’s where it begins – the very feeling we as adults often struggle to reclaim: the sense of being enough.
Spirituality has accompanied me for many years.
But not as a concept or dogma – rather as a quiet, deep connection to life itself. To nature. To intuition.
To the wisdom that lives in our bodies, in our dreams, in the silence between words. I believe in a new way of healing.
Not as “repair” – but as reconnection. Not as a destination – but as a path.
And if you are ready to feel yourself again – with all that you are – then I am here.
Not as an answer.
But as a companion on your way back to yourself.
The power that resides within us deserves to be lived.
So let us no longer close our eyes to ourselves.
Get to know me
My birth chart:
Sun – Sagittarius
Moon – Aries
Ascendant – Scorpio
Human Design Typ:
Generator, 6/2
My healing place:
Pachamama, my yoga mat & meditation cushion
My own practice:
☼ Yoga
☼ Meditation
☼ Vipassana
☼ Shadow work
☼ Depth psychological hypnosis
☼ Reiki
☼ Breathwork
Spiritual Teacher:
☼ Ayya Khema
☼ S.N Goenka
☼ Rob Burbea
☼ Siddhārtha Gautama
☼ Sandra Ingermann
☼ My shadow
Most important values:
Authenticity, Compassion, Truthfulness, Loving kindness
Qualifications:
☼ State-approved educator
☼ Yoga teacher
☼ Mindfulness trainer
☼ Reiki Master
☼ Spiritual life counsellor
☼ Hypnosis basic course
☼ Yogimobil® Chakra Teacher
☼ Alternative practitioner for psychotherapy in training (Heilpraktiker for psychotherapy)
Let's connect
& step forward in true connection
If you feel that these words touch something within you – then maybe it’s time to begin.
I look forward to meeting you.
Feel free to schedule a free initial consultation,
and together we’ll find the offering that feels just right for you.